Being Present with Grief
Develop a relationship with grief in the healing essence of the Wells Reserve.
Grief and loss touch all of us, yet we are often unsupported to navigate it. We tend to turn away from it rather than toward it with compassion and care. In this series, participants learn how to be present with grief as they create a space of compassion for healing and resilience. The series teaches compassion, awareness, and nature as resources for grief.
Sessions begin in the Coastal Resource Library. Weather permitting, the group moves outdoors for a reflective walk.
About the Presenter
Elizabeth Straka is a local author, therapist, and compassion and grief worker.